Overnight Oats - Berries | Power of Prebiotics and Moringa

Yes we use only low FODMAP ingredients in all our products as they are created for sensitive tummies

Of Course! In fact a lot of people who do not have any gut issues buy from us as it is light on stomach, easy to digest and help maintain your gut microbiomes. Above all its delicious and convenient to make

Yes, all our products are vegan, gluten free and lactose free. In fact if you are a vegan you can use unsweetened vegan milk like soy milk, almond Milk or coconut milk to make our overnight oats

It is recommended to soak them overnight as it helps to break down the phytic acid content in oats and seeds and make the minerals more bioavailable. But, you can also soak them for 10-15 minutes is piping hot milk and consume it immediately

Probiotics are live microorganisms that enhance gut health by introducing beneficial bacteria, while prebiotics serve as their food source, fostering their growth and activity in the digestive system. Adaptogens, on the other hand, are natural substances that aid the body in adapting to stress and maintaining balance, thereby supporting overall well-being. Together, probiotics, prebiotics, and adaptogens work synergistically to promote digestive health, strengthen the immune system, improve nutrient absorption, and enhance resilience to stress. By fostering a healthy balance of gut microbiota and bolstering the body's ability to cope with stress, these substances contribute to a holistic approach to health and wellness.