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Your food might be the reason for your Irritable Bowel Syndrome(IBS)

Most commonly available packaged food products, often contain ingredients such as preservatives, sugar alcohols (such as sorbitol, mannitol, xylitol), artificial sweeteners like stevia, and prebiotic fibers like FOS (fructooligosaccharides). These additives may disrupt the delicate balance of the gut microbiome, leading to digestive discomfort, bloating, and irregular bowel movements for people with sensitive stomach

That's where we come in. Supertums creates delicious products without the digestive triggers. We hope you will start loving the food again

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Happy tummy, happy you !

After years of research and testing, we've formulated food products enriched with a blend of ancient grains, prebiotics and adaptogens.

SuperTums is on a mission to radically improve your gut health.

Because good health starts with super tummies.

About us

Suffering from chronic gut issues?

As per a report published by Indian council of medical research, 7 out of 10 people in urban India suffer from chronic gut issues. A breakthrough study by university of Monash found a low FODMAP diet helpful in managing the symptoms.

So what is a low FODMAP diet?

Please check the below video!

Testimonials

I’ve tried numerous plant-based snack bars, but supertums takes the crown. This probiotic low FODMAP bar is a game-changer for people with sensitive tummies. It’s delicious and has just the right macro balance. Above all, the best part is that it's light on your tummy.

Highly recommended!

Somendra Singh

Supertums has truly outdone themselves with their probiotic overnight oats range. My favourite is the Berries flavor. Given my hectic morning schedule it's perfect , just soak at night and grab it while going to office on the go. The best part is that I never faced any bloating or stomach aches which were common with the other oats product I was taking. They have nailed it with the overnight oats that’s sure to become a repeat favorite.

Rahul Agarwal

All those suffering from IBS would be aware that how difficult it is to find a packaged food product that is flavorful, convenient to use and does not hurt your tummy. I am pretty amazed by the gut focused product line of Supertums and the first international standard gut focused brand in India. They are lifesavers!

Must try for people suffering from Gut issues

Priya

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FAQ's

Why does gut health matter?

They say your gut is your second brain. Our digestive system impacts our whole body—from our biggest and most visible organ, our skin, to our energy, sleep and mood. When we take care of our guts, our whole body feels it.

What is a low FODMAP diet

The Low FODMAP diet is an approach to managing symptoms of irritable bowel syndrome (IBS) and other digestive disorders. It involves avoiding foods high in certain types of carbohydrates that can ferment in the gut and cause digestive discomfort.

How will a low FODMAP diet manage my gut issues

A low FODMAP diet can make a world of difference in managing your gut health.

A diet low in FODMAPs has been found to be the most effective treatment to manage IBS symptoms and gives 3 out of 4 IBS sufferers relief from symptoms. Please reach out to your nutritionist to know more

Why are Supertums products good for my gut

Our research team is headed by Dr. Ajay Monnappa (Phd Molecular Biology, 4 international patents, 20 International publications and 20 years of experience working with gut microbiomes) to validate every ingredient in our products so they’re not only free from the stuff that often hurts stomachs (like dairy, gluten and Erythritol) but also full of stuff our guts need to function properly (like protein, fiber and probiotics).

Can people without dietary restrictions eat Supertums food products?

Heck yes! We’ve heard countless stories of “converts” who raided the snack stash and couldn’t believe our products are gluten-free, dairy-free and oh, so delicious. The fact is—we all need protein, probiotics and fiber in our diets (and yummy treats)!

I suspect I have IBS, what should I do

First and foremost, please see your doctor for a definite diagnosis of IBS. It is very important to rule out other serious conditions that may share symptoms with IBS. If you have IBS and need guidance on IBS foods to avoid, please seek out the help of a registered dietitian.

Are all your products Vegan, Gluten free and Lactose free

Yes, all our product range is Vegan, Gluten free and Lactose free